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Calm in the storm?
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POSTED by  Lucinda on 12/07/2014 at 19:45
I have experienced so much learning over the last few months its hard to now where to start. As a student of The Reach Approach I am constantly challenged to take responsibility for how I show up in the world ...
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LOVE SURROUNDS YOU
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POSTED by  Lucinda on 11/03/2014 at 11:44
Well the new CD. LOVE SURROUNDS YOU is here. It is a collection of meditations/ music and affirmations for those living with Cancer. This project took much longer than I imagined it would to make. The time was mainly ...
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After The Silence
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POSTED by  lucinda on 20/06/2013 at 21:49
Last week I ended 8 days of silence which I broke only to sing in four concerts along the way and in 2 recording sessions where I sang two new songs/ pieces
It feels easier to list in `bullet points what ...
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silence is golden
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POSTED by  luce on 13/06/2013 at 18:09
I had a weird experience this morning. Marcus came back from a bike ride and was kind of chatting away and I just joined in...after about 3 sentences he said YOU’RE TALKING!

I put my hand over my mouth and said...OMG ...
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day six.....gardening and mindfulness
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POSTED by  luce on 12/06/2013 at 14:51
Blog. Silence day 6

I was awake all last night, I just couldn’t fall asleep so I practised a body scan meditation which I learned through Jon Kabat Zinn’s mindfulness course.

the idea is to breathe into different parts of the ...
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