My blog this month is a little different in that it focuses on the whole issue of cancer, that word that can strike fear into our hearts and yet for many of us can be our doorway into a completely ...
Dogs Chickens and Mindfulness I have spent a lot of time alone in Cornwall this month. Taking care of the dogs, feeding the trout, letting the chickens out and in as well as minding the office (with help from my ...
It’s been a quiet summer and I have been spending time alone, walking reflecting and sometimes just sitting. It may look to others like nothing is going on like I’m just doing nothing...(my dad calls meditation religious loafing) ...
Well here is summer although the rain would have you believe otherwise. I have just finished my counselling training and am looking forward to using the creative energy once again for my music. Its been unusual for me not ...
I have been learning so much lately about the importance of delivery of what we want to say. I’ve always been a bit of a truth merchant but sometimes truth alone is hurtful or even violent. In the past this ...
