To believe in something and not to live it is dishonest - Gandhi Simple Truths Guided Meditation CDS More info> More info> More info>   Simple Truths I’ve always loved the idea of simply telling the truth. Of course as I have become older this approach has been tempered with considerations like kindness, right timing and the way the truth is delivered. I am still, however a great believer in the simple truth and have a faith that no matter what, it will shine through in the end. With this in mind I felt inspired to create a range of resources to reflect this approach to life. Keeping it simple and true. I hope they inspire you . The first resource n this series was prompted by some huge changes and challenges in my life that required me to process and let go of the past. Resentment, anger, sadness and grief, unless embraced and gently let go of, can rob us of energy vitality and the sheer joy of living. MEDITATIONS TO PRINT AND PRACTISE 1 | 2 | 3 RAJA YOGA MEDITATION >